No fail fish cakes
2 can tuna 1 package stuffing 1 c shredded cheese ½ c shredded carrot
1/3 c mayo ¾ c water
Mix ingredients and refrigerate for 10 min. Use an ice cream scoop place in a skillet sprayed w non stick spray. Gently flatten w spatula. Cook 3 min on each side or until brown.
Serve w fruit and vegies
6 tortillas 1 TB chili powder 1 lb ground beef 1 cup match like carrot sticks
½ c plus 2 TB of salsa 2 TB mayo 4 c salad greens 1 lrg tomato
Shredded cheese ¼ c cilantro
Preheat oven to 425 and crumple 6 large sheets of foil to make 6 3 in balls: place on baking sheet. Place a tortilla on top of each ball: spray w cooking spray. Sprinkle evenly w chili powder. Bake 6-8 m until golden brown. They will drape as they bake. Meanwhile: Brown meat w carrots and 2 ½ tsp of chili powder. Add ¾ c of salsa. Cook 2 m until heated. Mix mayo, 2 TB salsa in a lrg bowl. Add salad greens and toss to coat. Spoon into tortilla shells, top w meat, cheese, and cilantro.
Tomato and Spinch Pasta Toss
2 c uncooked past ½ lb Italian sausage 1pckg of baby spinach leaves
1 can 14 ½ oz diced tomatoes w herbs 1 c shredded mozzarella 2 TB Parmesan
Cook pasta in boiling salted water for 10 m. Crumble meat into skillet, cook 10-12 m; drain. Add spinach and tomatoes; cook 2 m until spinach is wilted, stirring occasionally. Remove from heat; cover to keep warm. Drain pasta and return to pot. Add meat mixture and cheese; toss lightly. Serve w salad and sliced cucumbers.
Cheesy Chicken Roll Ups
8 flour tortillas ½ c salsa 2c chicken 1 c shredded cheese 2 c shredded lettuce
1 tomato chopped 1 avocado chopped
Preheat oven to 350 Top ea tortilla w salsa and chicken. Fold like a burrito. Arrange in 8 in sq baking dish seam side down. Sprinkle w cheese. Bake 15 m or until cheese is melted. Sprinkle w veggies.
Pulled chicken sandwiches
2lb chicken 1 onion sliced 1 c barbecue sauce 1/2 c water 2 TB brown sugar 1 French Bread sliced cheese
Cook chicken and onions in a skillet on medium high for 8 min stirring occasionally. Add barbecue sauce, water and sugar; Stir. Reduce heat to medium; cover. Cook an additional 7 m until chicken is cooked through. Remove chicken from skillet. Shred chicken w 2 forks or chop into small pieces. Return to skillet; stir until evenly coated w sauce. Cut French bread until sandwich sizes. Fill w chicken and top w cheese.
Cheddar Macaroni Beef Casserole
2 package macaroni and cheese 1 lb ground beef 1can stewed tomatoes
½ t oregano or basil 1 c shredded cheese
Preheat oven to 400 Prepare macaroni wout the butter. Brown meat. Drain, add tomatoes and basil. Boil. Add to macaroni. Spoon into baking dish sprinkle w cheese. Bake 10 m until cheese is melted and heated through. Serve w vegies
Saucy Pepper steak
1 bell pepper, cut into strips 1 red bell pepper, cut into strips 1 yellow pepper, cut into strips
1 sm onion , cut into strips 2 lb sirloin steak cut into strips 3 cloves garlic, minced
1 t black pepper 6 TB soy sauce ¾ c barbecue sauce 4 c cooked rice
Heat skillet sprayed w cooking spray on med high heat. Add bell peppers and onion; cook and stir 6-8 m. Transfer to large bowl and cover w tin foil to keep warm. Add meat, garlic and black pepper to same skillet; cook and stir 4 m. add soy sauce; cook 2 min or until meat is cooked through, stirring occasionally. Spoon meat into bowl w vegies and mix together. Serve over rice.